There was a time when the only potential clients that would come to me were people who wanted to lose weight. I use to find this extremely…
Fish can be one of the healthiest foods in the world. It’s loaded with quality protein, vitamin D, and Omega 3 fatty acids. Omega 3’s are super…
What's the difference between a food allergy and oral intolerance? A food allergy is a reaction caused by the immune system’s reaction to a food, causing distressing…
I've been a bit under the weather and I always want simple comfort foods. Roasting a chicken is easy and it gives me everything I need to…
It seems like everyone is coming down with the "ICK"... aka a virus. It seems to start as a common cold then progress into bronchial issues or…
I'm on day 15 of my 21 Day Purification Program. The program consists of 2 - 3 shakes per day and a variety of supplements to support…
I just hit the one week mark on the 21 day Purification Program by Standard Process. Since this is my first time doing it, I didn't know…
I'm seeing more and more people who've had their gallbladder's removed or are scheduled to have it removed. It's really difficult to just stay quiet because I…
I'm starting to hear more and more about everyone wanting to detox in January. I think it's human nature to think a detox will undo all the…
I’m tired, fatigued, not sleeping well, and I can’t lose any weight…. I can put on 4 pounds from one meal! I hear this daily in my…