There was a time when the only potential clients that would come to me were people who wanted to lose weight. I use to find this extremely…
Fish can be one of the healthiest foods in the world. It’s loaded with quality protein, vitamin D, and Omega 3 fatty acids. Omega 3’s are super…
I've always believed that negative or toxic thoughts prevent us from thriving in this world, but have found that I hear little on the subject in my…
I've been a bit under the weather and I always want simple comfort foods. Roasting a chicken is easy and it gives me everything I need to…
It seems like everyone is coming down with the "ICK"... aka a virus. It seems to start as a common cold then progress into bronchial issues or…
I'm seeing more and more people who've had their gallbladder's removed or are scheduled to have it removed. It's really difficult to just stay quiet because I…
I’m tired, fatigued, not sleeping well, and I can’t lose any weight…. I can put on 4 pounds from one meal! I hear this daily in my…
I've been invited to go to go speak to the general manager of a gym in Morgan Hill, called Morgan Hill Athletic Club, about a guided sugar…
I was watching the Oregon Ducks play football Saturday night. They were playing quite well the first half. I noticed a phenomena with them that I wasn't…
I spent the last weekend in a MedHerb seminar learning about the practical use of herbs in a modern society. It was almost more information than one…