I've been invited to go to go speak to the general manager of a gym in Morgan Hill, called Morgan Hill Athletic Club, about a guided sugar…
I was watching the Oregon Ducks play football Saturday night. They were playing quite well the first half. I noticed a phenomena with them that I wasn't…
I'm constantly amazed at the power of nutrition and whole-food nutritional supplements. I performed a new patient exam a little over a week ago. The clients chief…
I spent the last weekend in a MedHerb seminar learning about the practical use of herbs in a modern society. It was almost more information than one…
Cellulite is normal. It’s not a problem and it’s not a flaw. Women’s bodies store fat. Up to 90% of all women store cellulite to some degree.…
Food sensitivities or intolerance's are probably one of my greatest hurdles with my clients and maybe the most important to overcome. Consuming foods that you're allergic or…
I committed myself to giving up sugar, wheat, soy and processed foods over 10 years ago. I would like to say that I was successful on my…
I'm a member of a group on Facebook that's full of single people that embrace a paleo lifestyle. We discuss everything from nutrition, dating, body image and…