sugar free

 
November 9, 2015

Sugar Detoxing Made a Little Easier

I've been invited to go to go speak to the general manager of a gym in Morgan Hill, called Morgan Hill Athletic Club, about a guided sugar…
 
September 30, 2015

Cellulite? Get Over It.

Cellulite is normal. It’s not a problem and it’s not a flaw. Women’s bodies store fat. Up to 90% of all women store cellulite to some degree.…
 
August 13, 2015

Sugar Addiction… There is a solution

I committed myself to giving up sugar, wheat, soy and processed foods over 10 years ago. I would like to say that I was successful on my…
 
June 24, 2015

body shaming

I'm a member of a group on Facebook that's full of single people that embrace a paleo lifestyle. We discuss everything from nutrition, dating, body image and…