I have an unusual demographic with many of my clients… They exercise too much. Some are extremely competitive, A-type personalities. The one thing they all seem to have…
I've seen a large influx of clients with recently diagnosed autoimmune conditions. As many of you are aware, one of the biggest contributors to an autoimmune flare…
I committed myself to giving up sugar, wheat, soy and processed foods over 10 years ago. I would like to say that I was successful on my…
I'm a member of a group on Facebook that's full of single people that embrace a paleo lifestyle. We discuss everything from nutrition, dating, body image and…