addiction

 
November 9, 2015

Sugar Detoxing Made a Little Easier

I've been invited to go to go speak to the general manager of a gym in Morgan Hill, called Morgan Hill Athletic Club, about a guided sugar…
 
October 1, 2015

Headaches and Alzheimers

I spent the last weekend in a MedHerb seminar learning about the practical use of herbs in a modern society. It was almost more information than one…
 
September 28, 2015

Food Sensitivities

Food sensitivities or intolerance's are probably one of my greatest hurdles with my clients and maybe the most important to overcome. Consuming foods that you're allergic or…
 
August 13, 2015

Sugar Addiction… There is a solution

I committed myself to giving up sugar, wheat, soy and processed foods over 10 years ago. I would like to say that I was successful on my…
 
June 24, 2015

body shaming

I'm a member of a group on Facebook that's full of single people that embrace a paleo lifestyle. We discuss everything from nutrition, dating, body image and…