Author Archive

 
September 19, 2015

Newly Diagnosed Autoimmune Conditions….

I've seen a large influx of clients with recently diagnosed autoimmune conditions. As many of you are aware, one of the biggest contributors to an autoimmune flare…
 
August 13, 2015

Sugar Addiction… There is a solution

I committed myself to giving up sugar, wheat, soy and processed foods over 10 years ago. I would like to say that I was successful on my…
 
June 24, 2015

body shaming

I'm a member of a group on Facebook that's full of single people that embrace a paleo lifestyle. We discuss everything from nutrition, dating, body image and…