sick

 
October 6, 2015

Allergies aren’t always about the nose.

I'm constantly amazed at the power of nutrition and whole-food nutritional supplements. I performed a new patient exam a little over a week ago. The clients chief…
 
October 1, 2015

Headaches and Alzheimers

I spent the last weekend in a MedHerb seminar learning about the practical use of herbs in a modern society. It was almost more information than one…
 
September 30, 2015

Cellulite? Get Over It.

Cellulite is normal. It’s not a problem and it’s not a flaw. Women’s bodies store fat. Up to 90% of all women store cellulite to some degree.…
 
September 28, 2015

Food Sensitivities

Food sensitivities or intolerance's are probably one of my greatest hurdles with my clients and maybe the most important to overcome. Consuming foods that you're allergic or…
 
September 23, 2015

I’m pretty excited, but most will find this just gross

I got a text from a client last night that said, "Oooh!!! Just pooped. Bugs. Seriously those sesame seed like things. I'm so grossed out but so…
 
September 23, 2015

How do you know when exercise is friend or foe?

I have an unusual demographic with many of my clients… They exercise too much. Some are extremely competitive, A-type personalities. The one thing they all seem to have…
 
August 13, 2015

Sugar Addiction… There is a solution

I committed myself to giving up sugar, wheat, soy and processed foods over 10 years ago. I would like to say that I was successful on my…