I was watching the Oregon Ducks play football Saturday night. They were playing quite well the first half. I noticed a phenomena with them that I wasn't…
I'm constantly amazed at the power of nutrition and whole-food nutritional supplements. I performed a new patient exam a little over a week ago. The clients chief…
Whenever I hear someone say that we need to eat wheat to be healthy or the irritating statement, "how can all these people suddenly be gluten intolerant...…
I spent the last weekend in a MedHerb seminar learning about the practical use of herbs in a modern society. It was almost more information than one…
Cellulite is normal. It’s not a problem and it’s not a flaw. Women’s bodies store fat. Up to 90% of all women store cellulite to some degree.…
Food sensitivities or intolerance's are probably one of my greatest hurdles with my clients and maybe the most important to overcome. Consuming foods that you're allergic or…
I've had a few clients that were diagnosed with celiac within the last year and they've felt lost and unsupported by their doctors. The general rule that…
I just had a friend say it was so sad that people let themselves get to where they are at when they finally come see me. I…
I got a text from a client last night that said, "Oooh!!! Just pooped. Bugs. Seriously those sesame seed like things. I'm so grossed out but so…
I have an unusual demographic with many of my clients… They exercise too much. Some are extremely competitive, A-type personalities. The one thing they all seem to have…