There was a time when the only potential clients that would come to me were people who wanted to lose weight. I use to find this extremely…
Fish can be one of the healthiest foods in the world. It’s loaded with quality protein, vitamin D, and Omega 3 fatty acids. Omega 3’s are super…
What's the difference between a food allergy and oral intolerance? A food allergy is a reaction caused by the immune system’s reaction to a food, causing distressing…
Bone Marrow with Root Vegetables Marrow and Root Vegetable Soup, you can't go wrong with this duo. When I first came up with this recipe I was…
I'm eating really well, but I'm not losing any weight! Ugh! I hear this way too often and it always comes from the person who won't keep…
I've been a bit under the weather and I always want simple comfort foods. Roasting a chicken is easy and it gives me everything I need to…
As 2015 was ending, I found that there was a shift in my thinking. I've heard this referred as to a shift in my paradigm. I want…
It seems like everyone is coming down with the "ICK"... aka a virus. It seems to start as a common cold then progress into bronchial issues or…
I'm on day 15 of my 21 Day Purification Program. The program consists of 2 - 3 shakes per day and a variety of supplements to support…
I just hit the one week mark on the 21 day Purification Program by Standard Process. Since this is my first time doing it, I didn't know…