food allergies

 
March 16, 2016

“I’m Eating Really Well, BUT I’m Not Losing any Weight”

I’m eating really well, but I’m not losing any weight! Ugh! I hear this way too often and it always comes from the person who won’t keep …

 
March 9, 2016

Food Allergies & Oral Intolerance

What’s the difference between a food allergy and oral intolerance? A food allergy is a reaction caused by the immune system’s reaction to a food, causing …

 
February 10, 2016

My Food Allergies Suck.

In 2005 I became acutely aware that I didn’t feel as good as I thought I should. Maybe because this was my normal, I lived with it …

 
January 4, 2016

Day 8 of My First Standard Process 21 Day Detox

I just hit the one week mark on the 21 day Purification Program by Standard Process. Since this is my first time doing it, I didn’t know …

 
December 17, 2015

Should you detox for the New Year?

I’m starting to hear more and more about everyone wanting to detox in January. I think it’s human nature to think a detox will undo all the …

 
December 15, 2015

Gaining 4 pounds overnight is more normal than it should be….

I’m tired, fatigued, not sleeping well, and I can’t lose any weight…. I can put on 4 pounds from one meal! I hear this daily in my …

 
November 9, 2015

Sugar Detoxing Made a Little Easier

I’ve been invited to go to go speak to the general manager of a gym in Morgan Hill, called Morgan Hill Athletic Club, about a guided sugar …

 
October 21, 2015

You Want to Lose Weight?

There was a time when the only potential clients that would come to me were people who wanted to lose weight. I use to find this extremely …

 
October 6, 2015

Allergies aren’t always about the nose.

I’m constantly amazed at the power of nutrition and whole-food nutritional supplements. I performed a new patient exam a little over a week ago. The clients chief …

 
October 3, 2015

I want to slap their fat faces……

Whenever I hear someone say that we need to eat wheat to be healthy or the irritating statement, “how can all these people suddenly be gluten intolerant… …