FullSizeRender-2.jpgCara Ricci   NTP, CPT

Crazy Enough to Think We Can Change the World

“Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes… the ones who see things differently — they’re not fond of rules… You can quote them, disagree with them, glorify or vilify them, but the only thing you can’t do is ignore them because they change things… they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.” – Steve Jobs

Like many healthcare professionals, I started my career in nutrition because of my health journey. My health steadily declined over the years and I just thought it was the natural part of aging. I finally hit my limit when I was 50 pounds overweight, exhausted and just sick and tired of being sick and tired. I started looking for answers and I found them!

I have a great passion for supporting people to improve their health through customized diet and lifestyle programs. I fully embrace a whole foods lifestyle as one of the ways to improve health outcomes for any chronic health concern.

My clients come to me with many types of chronic health issues such as weight issues, autoimmune conditions, hormonal imbalances, pre-diabetes, gastrointestinal issues, and many other inflammatory conditions.

We are simply feeding your body what it is asking for so you can heal and become a better you – Like Mother Nature intended.

I work with you to customize a Clinical Nutritional Program including food choices, whole-food nutritional supplements, and lifestyle changes if necessary.

You will be supported throughout your program. Along the way I will continue to develop your individual plan to meet your goals. I will work with you to make it as easy to implement as possible, knowing that some changes will take more effort and time than others.